How to Move Forward When Life as You Know It Comes to a Standstill.


Covid-19 has quickened life in ways big and small. The above quote encapsulates everything I believe. It has allowed me to further ground my life in clarity, awareness, presence, acceptance, and gratitude. Taken together, these…

As a Survivor of Trauma, My Work as a Parent Taught Me Self-love and Self-acceptance.


Your children are not your children.

They are sons and daughters of life’s longing for itself.

They come through you but not from you.

And though they are with you, yet they belong not to you… Kahlil Gibran

I am a Creative and a mindful/conscious parent, who chose to spent…

The President We Are Hoping For

“No one is born brave; one needs to learn to muster the courage.” Lamine Pearlheart, Walking the Soul

The president we hope for should be present and single-mindedly focused on the needs of his people. We longingly hope for a president whose deep reservoir…

We all could use a little more love and kindness nowadays, spread it consciously.

Photo by Cheryl Claire Gittens-Jones

One of the most valuable and important lessons learned, as I age, is the importance of speaking my truth from a place of love and kindness. This means I honestly say what I have to say, even if it is tough, with the intention of uplifting instead of tearing down.


Clarity is an ambivert and a 57-year-old practicing Buddhist of 30 years. Her mission is to spread peace, clarity, love, and light through her art and writings.

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